How to Choose the Right Bariatric Procedure or Weight Loss Solution

Overcoming Challenges on Your Journey to Weight Loss and Health

Losing weight and maintaining a healthy lifestyle can feel like an uphill battle. With countless obstacles—from physical limitations and emotional struggles to lifestyle demands—many find themselves …

Understanding the Obesity-Depression Connection and the Transformative Power of Bariatric Surgery

Understanding the Obesity-Depression Connection and the Transformative Power of Bariatric Surgery

Introduction: At Taqtik Health, we understand the complexities of health issues like obesity and depression. Recent studies have uncovered a deeper connection between these two conditions, offering new insights into their management, especially the role of bariatric surgery. The Interlinked Path of Obesity and Depression: Recent research, including a study from the University of Cambridge,...Continue reading

Healthcare Price Transparency

Unveiling the Facts: Healthcare Price Transparency with Taqtik Health

Introduction: The Era of Informed Healthcare Choices At Taqtik Health, we understand that navigating the healthcare system can be daunting, especially when it comes to understanding the costs involved. This is why we're delving into the crucial topic of healthcare price transparency in both public and private healthcare sectors. Our aim is to shed light...Continue reading

Preventative Care

The Vital Role of Preventive Healthcare

Introduction to Preventative Care In today's healthcare landscape, where the focus often lies in treating diseases, Taqtik Health champions a fundamentally proactive approach – preventive healthcare. This shift from a reactive to a preventive care model is not merely a passing trend; rather, it is a crucial step towards fostering a healthier society. Understanding Preventive...Continue reading

Navigating Health During Stress Challenges and Strategies

Navigating Health During Stress: Challenges and Strategies

Navigating the intricate lanes of modern life, you encounter stress, a pervasive companion that may cast profound impacts on your well-being. Juggling work, family, and personal life sparks a vital query: How formidable is the challenge to preserve health amidst stress? Let's navigate through the challenges stress imposes on your health, such as processed food...Continue reading

mackay-memorial-hospital-3-1

Carbon Credits in Healthcare

The health sector’s emissions are among the highest in the world, accounting for over five percent of the total in 2014. While most of these emissions come from domestic sources such as transportation and manufacturing, they can also be sourced from countries further along the supply chain. This report evaluates the options available for hospitals...Continue reading

fasting

Health Benefits to Fasting

We live in a time of indulgence made easier with eCommerce (we buy more than we need), and we eat more than we should. The reality of COVID-19 should remind us all that managing your personal health is so important. Heart disease or cardiovascular disease (CVD) was not very common years ago but in 2019...Continue reading

Losing Weight

Lose Weight and Keep it Off

If you’re trying to shed weight, you might be tempted by diet drinks or other beverages that are empty of calories. But, these drinks that may be low in calories and could actually increase your appetite. In addition, some other drinks may also contain alcohol which would make it more likely to develop extra weight....Continue reading

Fast Food

Eating Healthy Food – Preparing For Surgery

Prior to your surgery you need to prepare your body for the best possible outcome. It is crucial to ensure that you’re not eating anything that’s harmful that may affect your surgical  outcome. Food Addiction Switching to a healthy eating plan may be more difficult for some patients especially if you have been eating bad...Continue reading