RPM and wearable

Remote Patient Monitoring for Obesity: A Smarter Way to Support Surgical and Non-Surgical Patients

Losing weight and improving your health is a personal journey—and it doesn’t always require surgery. Whether you're preparing for bariatric surgery, recovering from it, or trying to manage your weight and health without surgery, one thing remains constant: support matters.

At Taqtik Health, we believe long-term success comes from daily progress, consistent accountability, and expert guidance. That’s why we’ve developed a personalized Remote Patient Monitoring (RPM) program to help people manage obesity, improve metabolic health, and build sustainable habits—whether they’ve had surgery or not.

In this article, we explore how RPM helps individuals stay on track with their health goals, avoid complications, and feel supported every step of the way.


What Is Remote Patient Monitoring (RPM)?

Remote Patient Monitoring is a healthcare approach that uses wearables, smart apps, and connected platforms to collect real-time data such as:

  • Weight and BMI

  • Heart rate and activity

  • Sleep patterns

  • Oxygen levels

  • Hydration and nutrition

This information is shared securely with healthcare professionals who can offer guidance, support, and early intervention if anything is off.

It’s like having a virtual care team in your pocket—helping you take control of your health, one day at a time.


Who Is RPM For?

RPM can support a wide range of people, including:

  • Individuals with obesity working on weight loss through diet, exercise, and coaching

  • People considering or preparing for bariatric surgery

  • Post-surgical patients in recovery (gastric sleeve, bypass, band, etc.)

  • Patients managing chronic conditions like diabetes, high blood pressure, or sleep apnea

  • Medical tourists recovering at home after international surgery

  • Anyone needing accountability and structure for sustainable change

You don’t need to have surgery—or even plan to have it—to benefit from RPM. If you’re working to lose weight or improve your health, RPM can help.


How Taqtik Health’s RPM Helps Patients with and without Surgery

Let’s break down how Remote Patient Monitoring supports people in different stages of their journey.


1. Supporting Patients Without Surgery

Not everyone needs or wants surgery to lose weight. RPM offers powerful tools for those using non-surgical methods like:

  • Lifestyle change (diet, exercise, mindset)

  • Prescription weight loss medications (e.g., GLP-1s like Ozempic)

  • Intermittent fasting or structured meal plans

  • Coaching or group programs

Here’s how RPM helps:

  • Daily tracking of weight, steps, heart rate, and sleep

  • Coaching reminders for meals, hydration, or movement

  • Virtual support team available to answer questions

  • Progress dashboards to stay motivated

  • Data-based feedback to see what’s working

You can see your wins in real time, adjust when needed, and stay focused with help from real experts—no guesswork required.


2. Helping Patients Prepare for Bariatric Surgery

If you’re planning bariatric surgery, the pre-op phase is critical. It’s not just about qualifying medically—it’s about building habits to support your success.

Taqtik Health’s RPM program helps patients prepare by:

  • Tracking weight loss before surgery

  • Monitoring vital signs and readiness

  • Encouraging pre-surgery nutrition and activity

  • Helping manage pre-existing conditions (like diabetes)

  • Providing emotional and educational support

When surgery day arrives, you’ll be more confident, more informed, and better equipped to succeed.


3. Supporting Post-Surgery Recovery and Long-Term Results

For those who have had bariatric surgery, the journey doesn’t stop at the hospital door. The first 90 days after surgery—and the first year overall—are full of change.

Taqtik Health’s RPM helps patients recover safely and build lasting habits by:

  • Monitoring hydration, sleep, and weight loss

  • Detecting warning signs early (like fever, low oxygen, or rapid heart rate)

  • Providing reminders to eat slowly, take supplements, or walk

  • Offering virtual check-ins with bariatric nurses, nutritionists, or coaches

  • Helping patients stay motivated and accountable long term

RPM helps patients avoid complications and regain control of their health—whether they had surgery locally or abroad.


Real-Life Support, Real-World Tools

Taqtik Health’s RPM platform isn’t just high-tech—it’s designed for real people with real goals and busy lives.

Here’s what you get:

Wearable Device Integration

Connect your Garmin, Fitbit, Apple Watch, or use a Taqtik Health-provided device to track:

  • Heart rate

  • Steps and activity

  • Sleep duration and quality

  • Oxygen levels

Smart Health App

One place to track everything—your food, weight, mood, energy, water intake, and more. Set reminders, view trends, and celebrate wins.

AI-Powered Dashboards

See your data in easy-to-read graphs. Know when you’re on track—and when to make a shift.

Coaching and Care Team Access

Message with a care coach, schedule a video check-in, or get encouragement when you need it most.

Whether you're losing weight with medication, recovering from surgery, or just trying to move more, the system adapts to you.


How RPM Helps People Stay Motivated

One of the biggest challenges in any health journey is staying consistent—especially when life gets busy, stressful, or discouraging.

Taqtik Health helps users stay engaged by:

  • Showing progress visually over time

  • Sending encouraging messages and alerts

  • Offering access to health coaches and support groups

  • Providing early feedback when things go off track

That kind of continuous support and feedback is a game-changer. It keeps people moving forward—through plateaus, relapses, or tough weeks.


What If I Had Surgery Abroad?

Taqtik Health is a global health platform. Many patients choose to have bariatric surgery in countries like Mexico, Costa Rica, or Turkey—but worry about follow-up care after they return home.

Our RPM program bridges that gap by:

  • Providing virtual post-op care and monitoring

  • Connecting you with our network of global bariatric providers

  • Ensuring you receive help with complications or questions

  • Coordinating follow-up care in your home country

We keep you safe, informed, and connected—no matter where your surgery took place.


What Patients Are Saying

"I didn’t qualify for surgery, but I needed support to lose weight. The Taqtik Health app helped me stay on track with my steps, hydration, and sleep. The coaching made me feel like I wasn’t doing it alone." – Jenna R., New Zealand

"After my gastric sleeve in Costa Rica, I used the Taqtik Health RPM program. I had an issue with my hydration, and my care team caught it right away. I felt safe and supported even from across the world." – Eric P., Canada


Is RPM Right for You?

If you’re working to:

  • Lose weight

  • Manage obesity or a metabolic condition

  • Prepare for or recover from surgery

  • Stay consistent with healthy habits

  • Feel more supported in your health journey

…then Remote Patient Monitoring from Taqtik Health can help.


Start Your Personalized Health Journey Today

No matter where you are on your path—considering surgery, avoiding surgery, or managing your health with lifestyle changes—you don’t have to do it alone.

With Taqtik Health’s Remote Patient Monitoring, you gain:

  • Structure

  • Accountability

  • Expert support

  • Real-time insights

  • A community that cares

Visit Taqtik Health to get started or book your free virtual consultation.

How to Choose the Right Bariatric Procedure or Weight Loss Solution

How to Choose the Right Bariatric Procedure or Weight Loss Solution

Choosing the right weight loss solution is a deeply personal decision that depends on various factors, including your health, lifestyle, and goals. At Taqtik Health, we understand the complexities involved in making this choice and aim to provide you with comprehensive information to help you make an informed decision. This guide will explore the different bariatric procedures and weight loss solutions available, including gastric bypass, gastric sleeve, gastric balloon, and medical options like Ozempic and semaglutide injections. We will discuss the benefits, risks, and considerations for each, helping you determine the best path forward.

Understanding Bariatric Surgery and Weight Loss Solutions

Bariatric surgery and weight loss medications are tools that can assist individuals in achieving significant weight loss and improving overall health. These interventions are often recommended when lifestyle changes alone, such as diet and exercise, have not yielded sufficient results. The primary goal of these solutions is to reduce the risk of obesity-related complications, such as type 2 diabetes, hypertension, sleep apnea, and heart disease.

1. Gastric Bypass Surgery

What is Gastric Bypass?

Gastric bypass surgery, also known as Roux-en-Y gastric bypass, is a well-established bariatric procedure. It involves creating a small pouch at the top of the stomach and connecting it directly to the small intestine, bypassing a significant portion of the stomach and the first part of the small intestine.

Who is it for?

Gastric bypass is typically recommended for individuals with a BMI of 40 or higher, or those with a BMI of 35 or higher with obesity-related health conditions such as diabetes, hypertension, or sleep apnea. It is especially beneficial for patients with severe acid reflux (GERD) since the procedure can reduce or eliminate symptoms.

Benefits

  • Significant Weight Loss: Patients can lose up to 60-80% of their excess body weight within the first 18-24 months.
  • Improved Health Conditions: Many patients experience a resolution or improvement of obesity-related conditions.
  • Long-Term Success: Gastric bypass is associated with sustained weight loss over the long term.

Considerations

  • Nutritional Deficiencies: Due to the reduced absorption of nutrients, patients must take lifelong vitamin and mineral supplements.
  • Dumping Syndrome: Some patients experience this condition, where food moves too quickly through the small intestine, causing nausea, vomiting, and diarrhea.

2. Gastric Sleeve Surgery

What is Gastric Sleeve?

Gastric sleeve surgery, also known as sleeve gastrectomy, involves removing approximately 75-80% of the stomach, leaving a narrow tube or "sleeve." This procedure reduces the stomach's capacity, limiting food intake.

Who is it for?

This procedure is suitable for individuals with a BMI of 40 or higher, or those with a BMI of 35 or higher with associated health conditions. It is an excellent option for those seeking significant weight loss without the need for complex intestinal bypass.

Benefits

  • Significant Weight Loss: Patients can lose 50-70% of their excess body weight within the first year.
  • No Bypass: The procedure does not involve rerouting the intestines, reducing the risk of nutritional deficiencies.
  • Reduced Hunger: The removal of the stomach's fundus, which produces the hunger hormone ghrelin, often leads to reduced appetite.

Considerations

  • Irreversible: Unlike adjustable gastric banding, the gastric sleeve is irreversible.
  • Potential for Weight Regain: Some patients may experience weight regain over time if dietary guidelines are not followed.

3. Gastric Balloon

What is Gastric Balloon?

A gastric balloon is a non-surgical weight loss solution involving inserting a deflated balloon into the stomach through the mouth. Once in place, the balloon is inflated with saline, occupying space in the stomach and promoting a feeling of fullness.

Who is it for?

The gastric balloon is suitable for individuals with a BMI of 30-40 who have not achieved weight loss through diet and exercise alone. It is also an option for patients who need to lose weight before undergoing a more invasive surgical procedure.

Benefits

  • Non-Surgical: The procedure is minimally invasive, typically performed as an outpatient procedure.
  • Temporary: The balloon is removed after six months, making it a reversible option.
  • Moderate Weight Loss: Patients can lose an average of 10-15% of their total body weight.

Considerations

  • Temporary Solution: The balloon is not a long-term solution and requires lifestyle changes to maintain weight loss after removal.
  • Potential Discomfort: Some patients experience nausea, vomiting, or abdominal discomfort, especially in the first few days after insertion.

4. Ozempic and Semaglutide Injections

What are Ozempic and Semaglutide?

Ozempic is a brand name for semaglutide, a medication originally developed to treat type 2 diabetes. It mimics the hormone GLP-1 (glucagon-like peptide-1), which helps regulate blood sugar levels and appetite. Semaglutide is also available under the brand name Wegovy, specifically for weight loss.

Who is it for?

Ozempic and other semaglutide-based medications are suitable for adults with a BMI of 30 or higher, or those with a BMI of 27 or higher with at least one weight-related health condition. They are particularly beneficial for individuals who prefer a non-surgical approach to weight loss.

Benefits

  • Effective Weight Loss: Clinical trials have shown that patients can lose up to 15% of their body weight.
  • Blood Sugar Control: It helps manage blood sugar levels, making it ideal for patients with type 2 diabetes.
  • Appetite Suppression: The medication slows gastric emptying and promotes a feeling of fullness, reducing calorie intake.

Considerations

  • Side Effects: Common side effects include nausea, vomiting, diarrhea, and constipation.
  • Cost: Semaglutide injections can be expensive, and insurance coverage may vary.
  • Long-Term Commitment: Patients may need to continue the medication long-term to maintain weight loss.

Choosing the Right Solution: Key Considerations

When deciding on a bariatric procedure or weight loss solution, several factors must be considered. Here are some key considerations to help you make an informed decision:

1. Health Conditions and Medical History

Your overall health and medical history are crucial in determining the most suitable weight loss solution. For example, if you have a history of acid reflux, gastric bypass may be more appropriate than gastric sleeve. If you have type 2 diabetes, semaglutide injections might offer the dual benefit of weight loss and blood sugar control.

2. Weight Loss Goals

Consider your weight loss goals and the amount of weight you want to lose. More invasive surgical procedures like gastric bypass and gastric sleeve may be more suitable for significant weight loss, while options like the gastric balloon and semaglutide injections are better for moderate weight loss.

3. Lifestyle and Preferences

Your lifestyle and personal preferences play a significant role in choosing the right solution. If you prefer a non-surgical approach, the gastric balloon or semaglutide injections may be more appealing. Conversely, if you're looking for a more permanent solution, bariatric surgery might be the right choice.

4. Commitment and Compliance

Weight loss solutions require a commitment to lifestyle changes, including diet and exercise. Consider your willingness to adhere to post-procedure guidelines, such as dietary restrictions and follow-up appointments. Long-term success often depends on your ability to maintain these changes.

5. Risks and Complications

Each weight loss solution has potential risks and complications. It's essential to discuss these with your healthcare provider to understand the potential outcomes and determine the best option for you.

Conclusion: Finding Your Path with Taqtik Health

At Taqtik Health, we are committed to helping you find the best weight loss solution tailored to your needs. Whether considering bariatric surgery or exploring medical weight loss options, our team of experts is here to guide you through the decision-making process.

Every journey is unique, and the right solution depends on your health, goals, and preferences. By understanding the available options and considering the key factors outlined in this guide, you can make an informed decision that sets you on the path to a healthier, happier life.

We invite you to contact Taqtik Health for a personalized consultation and support in achieving your weight loss goals. Together, we can find the right solution and help you embark on a transformative journey toward better health and well-being.